Posts tagged "Health"
News, tips, and insights about the alcohol-free drinks world
Alcohol-Free Beer for Athletes: The Recovery Pint Science
Alcohol-free beer for athletes: the Munich marathon study, isotonic profiles, the IRONMAN partnership, and why recovery isn't about counting calories alone.
Is 0.5% Beer Alcohol-Free? The 0.0% vs 0.5% Debate
Is 0.5% beer alcohol-free? UK guidance says no, but the Licensing Act says anything under 0.5% isn’t alcohol. The science, the law, and the taste, explained.
Calories in Alcohol vs Alcohol-Free: The Uncounted Cost
Calories in alcohol vs alcohol-free drinks tell only half the story. Alcohol also blocks fat burning by 73%, drives overeating, and builds visceral fat.
Are CBD Drinks Legal? The Rules, the Science, and the Price
Are CBD drinks legal? UK yes (with rules), US a state-by-state mess, EU stalled, Canada cannabis-only, Australia pharmacy-only. The law, the science, the price.
How to Drink Less Alcohol: Three Strategies That Work
How to drink less alcohol: compare going fully AF, zebra-striping, or mid-strength. Evidence-backed strategies to help you find the approach that sticks.
Mid-Strength Beer Benefits: Does Switching to 3% Help?
Switching from 5% to 3% beer cuts alcohol by 40%, but only if you don't drink more of it. Here are the real mid-strength beer benefits, and the catch.